100g of Flan de queso contains 148 calories (kcal), 4.2g protein, 20g carbs and 5.9g fat.
Negative
per 100 gSugarSome sugar 18 g
0522.545
Saturated fatSome saturated fat 3.2 g
01.5510
ProteinLow protein 4.2 g
04.47.414.8
Positive
per 100 gSaltLow salt 0.3 g
00.31.53
EnergyLow calorie density 148 kcal
0150400800
Calculate by serving size
Quantity
Serving
148
kcal
4.2
protein
20.0
carbs
5.9
fat
Nutrition Facts per 100g
Protein 11%
Carbs 54%
Fat 35%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 148 kcal | |
| Fat | 5.9g | moderate |
| Saturated | 3.2g | moderate |
| Carbs | 20g | |
| Sugars | 18g | moderate |
| Fibre | ? | |
| Protein | 4.2g | |
| Salt | 0.3g | low |
Common Questions
How many calories are in Flan de queso?
Flan de queso contains 148 kcal per 100g.
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