100g of Benecol soja contains 47 calories (kcal), 1.6g protein, 3.2g carbs and 2.9g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
FibreLow fibre 0.7 g
03612
Positive
per 100 gProteinSource of protein 1.6 g
01.42.34.7
SugarLow sugar 2 g
0522.545
Saturated fatLow saturated fat 0.3 g
01.5510
SaltLow salt 0.1 g
00.31.53
EnergyLow calorie density 47 kcal
0150400800
Calculate by serving size
Quantity
Serving
47
kcal
1.6
protein
3.2
carbs
2.9
fat
Nutrition Facts per 100g
Protein 14%
Carbs 28%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 47 kcal | |
| Fat | 2.9g | low |
| Saturated | 0.3g | low |
| Carbs | 3.2g | |
| Sugars | 2g | low |
| Fibre | 0.7g | |
| Protein | 1.6g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Benecol soja?
Benecol soja contains 47 kcal per 100g.
Is Benecol soja ultra-processed?
Benecol soja is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Licuado de _soja_ (83%) (agua y _soja_), zumo de frutas tropicales (9%) (piña, mango, naranja, maracuyá y limón), ésteres de estanoles vagetales (5%) (que equivale a 2,9% de estanoles vegetales), azúcares (fructosa y jarabe de glucosa), espesante: pectina (E-440), aromas, colorante: betacaroteno (E-160a), edulcorante: sucralosa (E-955), vitaminas B6, ácido fólico y fermentos.
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
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