100ml of Nata montada contains 312 calories (kcal), 2.4g protein, 12g carbs and 28g fat.
Negative
per 100 mlSaturated fatHigh saturated fat 18 g
01.5510
SugarSome sugar 12 g
0522.545
EnergyModerate calorie density 312 kcal
0150400800
ProteinLow protein 2.4 g
09.415.631.2
Positive
per 100 mlSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
312
kcal
2.4
protein
12.0
carbs
28.0
fat
Nutrition Facts per 100ml
Protein 3%
Carbs 16%
Fat 81%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 312 kcal | |
| Fat | 28g | high |
| Saturated | 18g | high |
| Carbs | 12g | |
| Sugars | 12g | moderate |
| Fibre | ? | |
| Protein | 2.4g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Nata montada?
Nata montada contains 312 kcal per 100ml.
Category
Other Servings
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