100g of Jamón cocido extra braseado contains 177 calories (kcal), 16.8g protein, 0.9g carbs and 11.8g fat.
Negative
per 100 gSaltHigh salt 2 g
00.31.53
Saturated fatSome saturated fat 4.6 g
01.5510
EnergyModerate calorie density 177 kcal
0150400800
Positive
per 100 gProteinHigh protein 16.8 g
05.38.817.7
SugarLow sugar 0.9 g
0522.545
Calculate by serving size
Quantity
Serving
177
kcal
16.8
protein
0.9
carbs
11.8
fat
Nutrition Facts per 100g
Protein 38%
Carbs 2%
Fat 60%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 177 kcal | |
| Fat | 11.8g | moderate |
| Saturated | 4.6g | moderate |
| Carbs | 0.9g | |
| Sugars | 0.9g | low |
| Fibre | ? | |
| Protein | 16.8g | |
| Salt | 2g | high |
Common Questions
How many calories are in Jamón cocido extra braseado?
Jamón cocido extra braseado contains 177 kcal per 100g.
Category
Other Servings
Related lists
English
Español
