100g of Jamón cocido extra corte charcutero contains 128 calories (kcal), 19.7g protein, 0.9g carbs and 5.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.9 g
00.31.53
Saturated fatSome saturated fat 2.1 g
01.5510
Positive
per 100 gProteinHigh protein 19.7 g
03.86.419.7
SugarLow sugar 0.9 g
0522.545
EnergyLow calorie density 128 kcal
0150400800
Calculate by serving size
Quantity
Serving
128
kcal
19.7
protein
0.9
carbs
5.1
fat
Nutrition Facts per 100g
Protein 61%
Carbs 3%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 128 kcal | |
| Fat | 5.1g | moderate |
| Saturated | 2.1g | moderate |
| Carbs | 0.9g | |
| Sugars | 0.9g | low |
| Fibre | ? | |
| Protein | 19.7g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Jamón cocido extra corte charcutero?
Jamón cocido extra corte charcutero contains 128 kcal per 100g.
Is Jamón cocido extra corte charcutero ultra-processed?
Jamón cocido extra corte charcutero is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Jamón de cerdo 50% Duroc, sal, fibra vegetal, azúcar, sal potásica, extractos de especias, estabilizante (E451), gelificante (E407), aromas, antioxidante (E301), conservadores (E250, E243)
Category
Other Servings
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