100g of Jamón cocido extra contains 101 calories (kcal), 19.2g protein, 1.4g carbs and 2.1g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 19.2 g
035.119.2
SugarLow sugar 1.4 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
EnergyLow calorie density 101 kcal
0150400800
Calculate by serving size
Quantity
Serving
101
kcal
19.2
protein
1.4
carbs
2.1
fat
Nutrition Facts per 100g
Protein 76%
Carbs 5%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 101 kcal | |
| Fat | 2.1g | low |
| Saturated | 0.7g | low |
| Carbs | 1.4g | |
| Sugars | 1.4g | low |
| Fibre | 0g | |
| Protein | 19.2g | |
| Salt | 2g | high |
Common Questions
How many calories are in Jamón cocido extra?
Jamón cocido extra contains 101 kcal per 100g.
Is Jamón cocido extra ultra-processed?
Jamón cocido extra is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Jamón de cerdo (91%), agua, sal, maltodextrina, dextrosa, gelificantes (E407, E410) bilizantes (E451, E452), extractos de especias, conservadores (E282, E243, E250), azúcar, antioxidante (E316), aromas. INFORMACIÓN NUTRICIONAL (Valores medios por 100 g).
Category
Other Servings
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