Jamón Cocido Extra

by La Selva

100 g

8410973012115 · opf

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100g of Jamón Cocido Extra contains 102 calories (kcal), 20g protein, 0.9g carbs and 1.9g fat.

Processed meat

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 17.7 g

00.31.53

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 20 g

03.15.120

SugarLow sugar 0.9 g

0522.545

Saturated fatLow saturated fat 0.8 g

01.5510

EnergyLow calorie density 102 kcal

0150400800

Calculate by serving size

Quantity

Serving

102

kcal

20.0

protein

0.9

carbs

1.9

fat

Nutrition Facts per 100g

Protein 79% Carbs 4% Fat 17%

Nutrient	Amount	Level
Energy	102 kcal
Fat	1.9g	low
Saturated	0.8g	low
Carbs	0.9g
Sugars	0.9g	low
Fibre	0g
Protein	20g
Salt	17.7g	high

Common Questions

How many calories are in Jamón Cocido Extra?

Jamón Cocido Extra contains 102 kcal per 100g.

Is Jamón Cocido Extra ultra-processed?

Jamón Cocido Extra is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Jamón de cerdo (92%), agua, sal, azúcar, jarabe de glucosa, aromas, dextrosa, estabilizante (E451), gelificantes (E407, E417). antioxidante (E301), conservador (E250).

Other Servings

100g 1 serving (1 serving (100 g)) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)