Sardines

133g
8410972210284 · opf
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100g of Sardines contains 330 calories (kcal), 18g protein, 0.5g carbs and 29g fat.

Other

Negative

per 100 g
Saturated fatHigh saturated fat 5.8 g
ProcessingProcessed
SaltSome salt 0.8 g
EnergyModerate calorie density 330 kcal
FibreLow fibre 0 g

Positive

per 100 g
ProteinHigh protein 18 g
SugarSugar-free 0.5 g

Calculate by serving size

Quantity
Serving
330
kcal
18.0
protein
0.5
carbs
29.0
fat

Nutrition Facts per 100g

Protein 21% Carbs 1% Fat 78%
NutrientAmountLevel
Energy330 kcal
Fat29ghigh
Saturated5.8ghigh
Carbs0.5g
Sugars0.5glow
Fibre0g
Protein18g
Salt0.8gmoderate

Common Questions

How many calories are in Sardines?
Sardines contains 330 kcal per 100g.
Is Sardines ultra-processed?
Sardines is NOVA group 3 (processed).

Ingredients

Sardinas, aceite de oliva virgen extra, sal

Category

Other

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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