100g of Ventresca de bonito contains 407 calories (kcal), 18.2g protein, 1g carbs and 36.4g fat.
Negative
per 100 gEnergyHigh calorie density 407 kcal
0150400800
Saturated fatSome saturated fat 4.9 g
01.5510
SaltSome salt 1.2 g
00.31.53
FibreLow fibre 1.1 g
03612
Positive
per 100 gProteinSource of protein 18.2 g
012.220.440.7
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
407
kcal
18.2
protein
1.0
carbs
36.4
fat
Nutrition Facts per 100g
Protein 18%
Carbs 1%
Fat 81%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 407 kcal | |
| Fat | 36.4g | high |
| Saturated | 4.9g | moderate |
| Carbs | 1g | |
| Sugars | 1g | low |
| Fibre | 1.2g | |
| Protein | 18.2g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Ventresca de bonito?
Ventresca de bonito contains 407 kcal per 100g.
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