100g of Esparragos blancos contains 15 calories (kcal), 1g protein, 2.8g carbs and 0.5g fat.
Negative
per 100 gSaltSome salt 0.8 g
00.31.53
Positive
per 100 gProteinHigh protein 1 g
00.40.81.5
SugarLow sugar 1.3 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 15 kcal
0150400800
Calculate by serving size
Quantity
Serving
15
kcal
1.0
protein
2.8
carbs
0.5
fat
Nutrition Facts per 100g
Protein 21%
Carbs 56%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 15 kcal | |
| Fat | 0.5g | low |
| Saturated | 0g | low |
| Carbs | 2.8g | |
| Sugars | 1.3g | low |
| Fibre | ? | |
| Protein | 1g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Esparragos blancos?
Esparragos blancos contains 15 kcal per 100g.
Category
Other Servings
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