100g of Menestra de verduras con esparragos contains 21 calories (kcal), 1.5g protein, 3.8g carbs and 0.1g fat.
Negative
per 100 gSaltSome salt 0.8 g
00.31.53
FibreLow fibre 1 g
03612
Positive
per 100 gProteinHigh protein 1.5 g
00.61.12.1
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 21 kcal
0150400800
Calculate by serving size
Quantity
Serving
21
kcal
1.5
protein
3.8
carbs
0.1
fat
Nutrition Facts per 100g
Protein 27%
Carbs 68%
Fat 5%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 21 kcal | |
| Fat | 0.1g | low |
| Saturated | 0g | low |
| Carbs | 3.8g | |
| Sugars | 0g | low |
| Fibre | 1g | |
| Protein | 1.5g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Menestra de verduras con esparragos?
Menestra de verduras con esparragos contains 21 kcal per 100g.
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