100g of Coliflor contains 16 calories (kcal), 1.1g protein, 2.9g carbs and 0.2g fat.
Negative
per 100 gSaltSome salt 1.3 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 1.1 g
00.50.81.6
SugarSugar-free 0.2 g
0522.545
Saturated fatLow saturated fat 0.1 g
01.5510
EnergyLow calorie density 16 kcal
0150400800
Calculate by serving size
Quantity
Serving
16
kcal
1.1
protein
2.9
carbs
0.2
fat
Nutrition Facts per 100g
Protein 24%
Carbs 64%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 16 kcal | |
| Fat | 0.2g | low |
| Saturated | 0.1g | low |
| Carbs | 2.9g | |
| Sugars | 0.2g | low |
| Fibre | 0g | |
| Protein | 1.1g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Coliflor?
Coliflor contains 16 kcal per 100g.
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