Frutos secos

8410944636494 · opf
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100g of Frutos secos contains 609 calories (kcal), 28.7g protein, 12g carbs and 50.1g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 10 g
EnergyHigh calorie density 609 kcal
SaltSome salt 0.8 g

Positive

per 100 g
ProteinSource of protein 28.7 g
SugarLow sugar 4 g

Calculate by serving size

Quantity
Serving
609
kcal
28.7
protein
12.0
carbs
50.1
fat

Nutrition Facts per 100g

Protein 19% Carbs 8% Fat 73%
NutrientAmountLevel
Energy609 kcal
Fat50.1ghigh
Saturated10ghigh
Carbs12g
Sugars4glow
Fibre?
Protein28.7g
Salt0.8gmoderate

Common Questions

How many calories are in Frutos secos?
Frutos secos contains 609 kcal per 100g.