100g of Frutos secos contains 444 calories (kcal), 11.2g protein, 54.8g carbs and 20g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
EnergyHigh calorie density 444 kcal
0150400800
SugarSome sugar 7.9 g
0522.545
Saturated fatSome saturated fat 3.6 g
01.5510
SaltSome salt 1.5 g
00.31.53
ProteinLow protein 11.2 g
013.322.244.4
FibreLow fibre 1.1 g
03612
Calculate by serving size
Quantity
Serving
444
kcal
11.2
protein
54.8
carbs
20.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 49%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 444 kcal | |
| Fat | 20g | high |
| Saturated | 3.6g | moderate |
| Carbs | 54.8g | |
| Sugars | 7.9g | moderate |
| Fibre | 1.1g | |
| Protein | 11.2g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Frutos secos?
Frutos secos contains 444 kcal per 100g.
Is Frutos secos ultra-processed?
Frutos secos is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
CACAHUETE pelado tostado (CACAHUETE pelado, harina de arroz y sal), Maiz frito (maiz, aceite de girasol y sal), Bolitas BBQ (sémola de maiz, semola de arroz, azucar, aroma barbacoa (aroma, aroma de humo y potendo dsbor (E621 y 231) Galletas salas (hamna de TRIGO, g geral de pain, antondante (2000), jake de gross y furton, mit de CEBADA, sal 1,8%, gasificates forarbonato sódico y aminaco), glade & ad fforito monocico), levada y gente totamiento de la haina (METAL SULFITO códro)), Paras de Connto (una pasa deshuesada y aceite de grasol Acos mas TRIGO, alirador de mai, harina de maiz, aceite de girasol, wiaryguficante (E500), Extrelitas chili (sémola de mais, sémola de amo, cir, grasol, aroma hili (aromas, maltodex ans, potenciadores del sabor (E621, E331 y B527), especias y colocante (E160)) y sal) NUEZ gumpula (NUEZ play NUEZ pelad, CACAHUETE bozado BBQ (CACAHUETE, henna de mai, madbo, destona, jabe de gros, brabonato sodo, agua, aire, acente a qurasol y aroma BBQ (aroma, aroma de humo y potenciadores di sabor (BS21 y 235), Cipetes (cit, CACAHUETE, cao, colocantes (123 y E133) y aroma de vainilla) y AVELLANA tostada CONTIENE CACAHUETE, FRUTOS
Category
Other Servings
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