100g of Ladyfinger contains 402 calories (kcal), 8.3g protein, 81.8g carbs and 4.6g fat.
Negative
per 100 gSugarHigh sugar 45.1 g
0522.545
EnergyHigh calorie density 402 kcal
0150400800
Saturated fatSome saturated fat 1.6 g
01.5510
ProteinLow protein 8.3 g
012.120.140.2
Positive
per 100 gSaltLow salt 0.1 g
00.31.53
Calculate by serving size
Quantity
Serving
402
kcal
8.3
protein
81.8
carbs
4.6
fat
Nutrition Facts per 100g
Protein 8%
Carbs 82%
Fat 10%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 402 kcal | |
| Fat | 4.6g | moderate |
| Saturated | 1.6g | moderate |
| Carbs | 81.8g | |
| Sugars | 45.1g | high |
| Fibre | ? | |
| Protein | 8.3g | |
| Salt | 0.1g | low |
Common Questions
How many calories are in Ladyfinger?
Ladyfinger contains 402 kcal per 100g.
Category
Other Servings
Related lists
Español
English