Quinoa

by ¡Miau!

500 g

8410924110648 · opf

Scan with your phone

100g of Quinoa contains 362 calories (kcal), 12.4g protein, 61g carbs and 6.2g fat.

Rice & grains

Negative

per 100 g

EnergyModerate calorie density 362 kcal

0150400800

Positive

per 100 g

ProteinSource of protein 12.4 g

010.918.136.2

FibreHigh fibre 6.4 g

03612

ProcessingUnprocessed

Unprocessed

SugarLow sugar 2.5 g

0522.545

Saturated fatLow saturated fat 0.8 g

01.5510

SaltLow salt 0 g

00.31.53

Calculate by serving size

Quantity

Serving

362

kcal

12.4

protein

61.0

carbs

6.2

fat

Nutrition Facts per 100g

Protein 14% Carbs 70% Fat 16%

Nutrient	Amount	Level
Energy	362 kcal
Fat	6.2g	moderate
Saturated	0.8g	low
Carbs	61g
Sugars	2.5g	low
Fibre	6.4g
Protein	12.4g
Salt	0g	low

Common Questions

How many calories are in Quinoa?

Quinoa contains 362 kcal per 100g.

Is Quinoa ultra-processed?

Quinoa is NOVA group 1 (unprocessed) — minimally processed.

Ingredients

Quinoa

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

Quinoa

Negative

Positive

Calculate by serving size

Nutrition Facts per 100g

Common Questions

Ingredients

Category

Other Servings

Related lists