100g of Frutos secos contains 478 calories (kcal), 16.5g protein, 44.7g carbs and 27.3g fat.
Negative
per 100 gEnergyHigh calorie density 478 kcal
0150400800
SugarSome sugar 6 g
0522.545
Saturated fatSome saturated fat 4.7 g
01.5510
SaltSome salt 1.4 g
00.31.53
Positive
per 100 gProteinSource of protein 16.5 g
014.323.947.8
Calculate by serving size
Quantity
Serving
478
kcal
16.5
protein
44.7
carbs
27.3
fat
Nutrition Facts per 100g
Protein 13%
Carbs 37%
Fat 50%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 478 kcal | |
| Fat | 27.3g | high |
| Saturated | 4.7g | moderate |
| Carbs | 44.7g | |
| Sugars | 6g | moderate |
| Fibre | ? | |
| Protein | 16.5g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Frutos secos?
Frutos secos contains 478 kcal per 100g.
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