100g of Frutos secos contains 399 calories (kcal), 8.9g protein, 77.9g carbs and 5.2g fat.
Negative
per 100 gSugarSome sugar 9.2 g
0522.545
SaltSome salt 0.6 g
00.31.53
EnergyModerate calorie density 399 kcal
0150400800
ProteinLow protein 8.9 g
0122039.9
Positive
per 100 gSaturated fatLow saturated fat 0.2 g
01.5510
Calculate by serving size
Quantity
Serving
399
kcal
8.9
protein
77.9
carbs
5.2
fat
Nutrition Facts per 100g
Protein 9%
Carbs 79%
Fat 12%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 399 kcal | |
| Fat | 5.2g | moderate |
| Saturated | 0.2g | low |
| Carbs | 77.9g | |
| Sugars | 9.2g | moderate |
| Fibre | ? | |
| Protein | 8.9g | |
| Salt | 0.6g | moderate |
Common Questions
How many calories are in Frutos secos?
Frutos secos contains 399 kcal per 100g.
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