100g of Frutos secos contains 522 calories (kcal), 14g protein, 37g carbs and 40g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6 g
01.5510
EnergyHigh calorie density 522 kcal
0150400800
SugarSome sugar 18 g
0522.545
ProteinLow protein 14 g
015.726.152.2
Positive
per 100 gSaltLow salt 0 g
00.31.53
Calculate by serving size
Quantity
Serving
522
kcal
14.0
protein
37.0
carbs
40.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 26%
Fat 64%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 522 kcal | |
| Fat | 40g | high |
| Saturated | 6g | high |
| Carbs | 37g | |
| Sugars | 18g | moderate |
| Fibre | ? | |
| Protein | 14g | |
| Salt | 0g | low |
Common Questions
How many calories are in Frutos secos?
Frutos secos contains 522 kcal per 100g.
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