100g of Frutos secos contains 531 calories (kcal), 10.4g protein, 29.8g carbs and 20g fat.
Negative
per 100 gSaltHigh salt 1.6 g
00.31.53
EnergyHigh calorie density 531 kcal
0150400800
Saturated fatSome saturated fat 3.7 g
01.5510
ProteinLow protein 10.4 g
015.926.653.1
Positive
per 100 gSugarLow sugar 2.5 g
0522.545
Calculate by serving size
Quantity
Serving
531
kcal
10.4
protein
29.8
carbs
20.0
fat
Nutrition Facts per 100g
Protein 12%
Carbs 35%
Fat 53%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 531 kcal | |
| Fat | 20g | high |
| Saturated | 3.7g | moderate |
| Carbs | 29.8g | |
| Sugars | 2.5g | low |
| Fibre | ? | |
| Protein | 10.4g | |
| Salt | 1.6g | high |
Common Questions
How many calories are in Frutos secos?
Frutos secos contains 531 kcal per 100g.
Other Servings
Related lists
English
Español
