100g of Frutos secos contains 319 calories (kcal), 17.2g protein, 20.5g carbs and 66.8g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.9 g
01.5510
SaltHigh salt 6 g
00.31.53
EnergyModerate calorie density 319 kcal
0150400800
Positive
per 100 gProteinHigh protein 17.2 g
09.61631.9
SugarLow sugar 2.7 g
0522.545
Calculate by serving size
Quantity
Serving
319
kcal
17.2
protein
20.5
carbs
66.8
fat
Nutrition Facts per 100g
Protein 9%
Carbs 11%
Fat 80%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 319 kcal | |
| Fat | 66.8g | high |
| Saturated | 5.9g | high |
| Carbs | 20.5g | |
| Sugars | 2.7g | low |
| Fibre | ? | |
| Protein | 17.2g | |
| Salt | 6g | high |
Common Questions
How many calories are in Frutos secos?
Frutos secos contains 319 kcal per 100g.
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