100g of Frutos secos contains 376 calories (kcal), 2.1g protein, 68.3g carbs and 11.2g fat.
Negative
per 100 gSugarHigh sugar 56.7 g
0522.545
Saturated fatHigh saturated fat 10 g
01.5510
EnergyModerate calorie density 376 kcal
0150400800
ProteinLow protein 2.1 g
011.318.837.6
Positive
per 100 gSaltLow salt 0.2 g
00.31.53
Calculate by serving size
Quantity
Serving
376
kcal
2.1
protein
68.3
carbs
11.2
fat
Nutrition Facts per 100g
Protein 2%
Carbs 72%
Fat 26%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 376 kcal | |
| Fat | 11.2g | moderate |
| Saturated | 10g | high |
| Carbs | 68.3g | |
| Sugars | 56.7g | high |
| Fibre | ? | |
| Protein | 2.1g | |
| Salt | 0.2g | low |
Common Questions
How many calories are in Frutos secos?
Frutos secos contains 376 kcal per 100g.
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