Frutos secos

225 g
8410909821125 · opf
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100g of Frutos secos contains 598 calories (kcal), 20.9g protein, 21g carbs and 52.5g fat.

Negative

per 100 g
Saturated fatHigh saturated fat 9.5 g
EnergyHigh calorie density 598 kcal
SaltSome salt 1.2 g

Positive

per 100 g
ProteinSource of protein 20.9 g
SugarLow sugar 4.8 g

Calculate by serving size

Quantity
Serving
598
kcal
20.9
protein
21.0
carbs
52.5
fat

Nutrition Facts per 100g

Protein 13% Carbs 13% Fat 74%
NutrientAmountLevel
Energy598 kcal
Fat52.5ghigh
Saturated9.5ghigh
Carbs21g
Sugars4.8glow
Fibre?
Protein20.9g
Salt1.2gmoderate

Common Questions

How many calories are in Frutos secos?
Frutos secos contains 598 kcal per 100g.