100g of Frutos secos selectos contains 522 calories (kcal), 16.9g protein, 36.4g carbs and 33.1g fat.
Negative
per 100 gEnergyHigh calorie density 522 kcal
0150400800
Saturated fatSome saturated fat 4.2 g
01.5510
SaltSome salt 1.3 g
00.31.53
Positive
per 100 gProteinSource of protein 16.9 g
015.726.152.2
SugarLow sugar 4.2 g
0522.545
Calculate by serving size
Quantity
Serving
522
kcal
16.9
protein
36.4
carbs
33.1
fat
Nutrition Facts per 100g
Protein 13%
Carbs 29%
Fat 58%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 522 kcal | |
| Fat | 33.1g | high |
| Saturated | 4.2g | moderate |
| Carbs | 36.4g | |
| Sugars | 4.2g | low |
| Fibre | ? | |
| Protein | 16.9g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Frutos secos selectos?
Frutos secos selectos contains 522 kcal per 100g.
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