100g of Variado frutos secos contains 474 calories (kcal), 18.4g protein, 39.8g carbs and 27.6g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.8 g
01.5510
EnergyHigh calorie density 474 kcal
0150400800
SaltSome salt 1.5 g
00.31.53
Positive
per 100 gProteinSource of protein 18.4 g
014.223.747.4
SugarLow sugar 2.3 g
0522.545
Calculate by serving size
Quantity
Serving
474
kcal
18.4
protein
39.8
carbs
27.6
fat
Nutrition Facts per 100g
Protein 15%
Carbs 33%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 474 kcal | |
| Fat | 27.6g | high |
| Saturated | 5.8g | high |
| Carbs | 39.8g | |
| Sugars | 2.3g | low |
| Fibre | ? | |
| Protein | 18.4g | |
| Salt | 1.5g | moderate |
Common Questions
How many calories are in Variado frutos secos?
Variado frutos secos contains 474 kcal per 100g.
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