100g of Frutos secos contains 540 calories (kcal), 20.8g protein, 30.4g carbs and 40.2g fat.
Negative
per 100 gSaturated fatHigh saturated fat 7.2 g
01.5510
EnergyHigh calorie density 540 kcal
0150400800
SaltSome salt 1.2 g
00.31.53
Positive
per 100 gProteinSource of protein 20.8 g
016.22754
SugarLow sugar 3.3 g
0522.545
Calculate by serving size
Quantity
Serving
540
kcal
20.8
protein
30.4
carbs
40.2
fat
Nutrition Facts per 100g
Protein 15%
Carbs 21%
Fat 64%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 540 kcal | |
| Fat | 40.2g | high |
| Saturated | 7.2g | high |
| Carbs | 30.4g | |
| Sugars | 3.3g | low |
| Fibre | ? | |
| Protein | 20.8g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Frutos secos?
Frutos secos contains 540 kcal per 100g.
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