100g of Frutos secos contains 544 calories (kcal), 22.2g protein, 27.3g carbs and 41.7g fat.
Negative
per 100 gSaturated fatHigh saturated fat 6.9 g
01.5510
EnergyHigh calorie density 544 kcal
0150400800
SaltSome salt 1.1 g
00.31.53
Positive
per 100 gProteinSource of protein 22.2 g
016.327.254.4
SugarLow sugar 3.4 g
0522.545
Calculate by serving size
Quantity
Serving
544
kcal
22.2
protein
27.3
carbs
41.7
fat
Nutrition Facts per 100g
Protein 15%
Carbs 20%
Fat 65%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 544 kcal | |
| Fat | 41.7g | high |
| Saturated | 6.9g | high |
| Carbs | 27.3g | |
| Sugars | 3.4g | low |
| Fibre | ? | |
| Protein | 22.2g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Frutos secos?
Frutos secos contains 544 kcal per 100g.
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