100g of Oreja guisada contains 215 calories (kcal), 18.6g protein, 0.9g carbs and 15.2g fat.
Negative
per 100 gSaturated fatHigh saturated fat 5.5 g
01.5510
ProcessingProcessed
1
2
Processed
4
SaltSome salt 1 g
00.31.53
EnergyModerate calorie density 215 kcal
0150400800
Positive
per 100 gProteinHigh protein 18.6 g
06.510.821.5
SugarSugar-free 0.1 g
0522.545
Calculate by serving size
Quantity
Serving
215
kcal
18.6
protein
0.9
carbs
15.2
fat
Nutrition Facts per 100g
Protein 35%
Carbs 1%
Fat 64%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 215 kcal | |
| Fat | 15.2g | moderate |
| Saturated | 5.5g | high |
| Carbs | 0.9g | |
| Sugars | 0.1g | low |
| Fibre | ? | |
| Protein | 18.6g | |
| Salt | 1g | moderate |
Common Questions
How many calories are in Oreja guisada?
Oreja guisada contains 215 kcal per 100g.
Is Oreja guisada ultra-processed?
Oreja guisada is NOVA group 3 (processed).
Ingredients
Oreja de cerdo (55%), agua, grasa de cerdo, almidón de maíz, sal, pimentón, cebolla y guindilla.
Category
Other Servings
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