100g of Quinoa Real con verduras contains 192 calories (kcal), 5.7g protein, 21.4g carbs and 8.2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.7 g
00.31.53
EnergyModerate calorie density 192 kcal
0150400800
ProteinLow protein 5.7 g
05.89.619.2
Positive
per 100 gFibreSource of fibre 4.9 g
03612
SugarLow sugar 1.2 g
0522.545
Saturated fatLow saturated fat 1.1 g
01.5510
Calculate by serving size
Quantity
Serving
192
kcal
5.7
protein
21.4
carbs
8.2
fat
Nutrition Facts per 100g
Protein 13%
Carbs 46%
Fat 41%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 192 kcal | |
| Fat | 8.2g | moderate |
| Saturated | 1.1g | low |
| Carbs | 21.4g | |
| Sugars | 1.2g | low |
| Fibre | 4.9g | |
| Protein | 5.7g | |
| Salt | 0.7g | moderate |
Common Questions
How many calories are in Quinoa Real con verduras?
Quinoa Real con verduras contains 192 kcal per 100g.
Is Quinoa Real con verduras ultra-processed?
Quinoa Real con verduras is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
32% Judía roja cocida, 14% quinoa real, agua, tomate, 9% maíz, aceite de oliva virgen extra, cebolla, pimiento rojo, 3% pimiento verde, zumo de limón, vinagre, sal, azúcar moreno, especias y estabilizante (goma xantana)
Category
Other Servings
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