Requesón

2 x 150 g
8410864125184 · opf
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100g of Requesón contains 71 calories (kcal), 10g protein, 3g carbs and 2g fat.

Positive

per 100 g
ProteinHigh protein 10 g
SugarLow sugar 3 g
Saturated fatLow saturated fat 1.2 g
SaltLow salt 0.1 g
EnergyLow energy density 71 kcal

Calculate by serving size

Quantity
Serving
71
kcal
10.0
protein
3.0
carbs
2.0
fat

Nutrition Facts per 100g

Protein 57% Carbs 17% Fat 26%
NutrientAmountLevel
Energy71 kcal
Fat2glow
Saturated1.2glow
Carbs3g
Sugars3glow
Fibre?
Protein10g
Salt0.1glow

Common Questions

How many calories are in Requesón?
Requesón contains 71 kcal per 100g.
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