Espárragos

8410850020318 · opf
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100g of Espárragos contains 18 calories (kcal), 1.3g protein, 1.8g carbs and 0.3g fat.

Negative

per 100 g
SaltSome salt 1 g

Positive

per 100 g
ProteinHigh protein 1.3 g
SugarLow sugar 1.1 g
Saturated fatLow saturated fat 0 g
EnergyLow calorie density 18 kcal

Calculate by serving size

Quantity
Serving
18
kcal
1.3
protein
1.8
carbs
0.3
fat

Nutrition Facts per 100g

Protein 34% Carbs 48% Fat 18%
NutrientAmountLevel
Energy18 kcal
Fat0.3glow
Saturated0glow
Carbs1.8g
Sugars1.1glow
Fibre?
Protein1.3g
Salt1gmoderate

Common Questions

How many calories are in Espárragos?
Espárragos contains 18 kcal per 100g.

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