100g of Marmitako de bonito contains 139 calories (kcal), 5g protein, 6.5g carbs and 10.7g fat.
Negative
per 100 gSaturated fatSome saturated fat 1.8 g
01.5510
SaltSome salt 0.4 g
00.31.53
Positive
per 100 gProteinSource of protein 5 g
04.2713.9
SugarSugar-free 0 g
0522.545
EnergyLow calorie density 139 kcal
0150400800
Calculate by serving size
Quantity
Serving
139
kcal
5.0
protein
6.5
carbs
10.7
fat
Nutrition Facts per 100g
Protein 14%
Carbs 18%
Fat 68%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 139 kcal | |
| Fat | 10.7g | moderate |
| Saturated | 1.8g | moderate |
| Carbs | 6.5g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 5g | |
| Salt | 0.4g | moderate |
Common Questions
How many calories are in Marmitako de bonito?
Marmitako de bonito contains 139 kcal per 100g.
Other Servings
Related lists
English
Español
