100g of Jamón Cocido Extra Contenido Reducido de Sal contains 102 calories (kcal), 20g protein, 1g carbs and 2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.4 g
00.31.53
Positive
per 100 gProteinHigh protein 20 g
03.15.120
SugarLow sugar 1 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
EnergyLow calorie density 102 kcal
0150400800
Calculate by serving size
Quantity
Serving
102
kcal
20.0
protein
1.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 78%
Carbs 4%
Fat 18%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 102 kcal | |
| Fat | 2g | low |
| Saturated | 0.7g | low |
| Carbs | 1g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 20g | |
| Salt | 1.4g | moderate |
Common Questions
How many calories are in Jamón Cocido Extra Contenido Reducido de Sal?
Jamón Cocido Extra Contenido Reducido de Sal contains 102 kcal per 100g.
Is Jamón Cocido Extra Contenido Reducido de Sal ultra-processed?
Jamón Cocido Extra Contenido Reducido de Sal is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
jamón de cerdo (97%), sal, azúcar, aromas, estabilizantes (E451 y carragenanos), antioxidantes (E316 y E331), conservador (E250). Puede contener trazas de proteína de leche y soja.
Allergens
Leche, Soja
As declared on the label — always check the packaging.
Category
Other Servings
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