100g of Jamón cocido extra 100% natural contains 96 calories (kcal), 19.5g protein, 0g carbs and 2g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.9 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 19.5 g
02.94.819.5
SugarSugar-free 0 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
EnergyLow calorie density 96 kcal
0150400800
Calculate by serving size
Quantity
Serving
96
kcal
19.5
protein
0.0
carbs
2.0
fat
Nutrition Facts per 100g
Protein 81%
Carbs 0%
Fat 19%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 96 kcal | |
| Fat | 2g | low |
| Saturated | 0.7g | low |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | 0g | |
| Protein | 19.5g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Jamón cocido extra 100% natural?
Jamón cocido extra 100% natural contains 96 kcal per 100g.
Is Jamón cocido extra 100% natural ultra-processed?
Jamón cocido extra 100% natural is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Jamón de cerdo (92%), agua, sal, vinagre, fermentos naturales, especias y aromas.
Category
Other Servings
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