Jamon de cerdo ibérico
8410843137030 · opf
100g of Jamon de cerdo ibérico contains 307 calories (kcal), 29.5g protein, 0g carbs and 21g fat.
Negative
per 100 gSaturated fatHigh saturated fat 11.8 g
01.5510
SaltHigh salt 7.7 g
00.31.53
EnergyModerate calorie density 307 kcal
0150400800
Positive
per 100 gProteinHigh protein 29.5 g
09.215.430.7
SugarSugar-free 0 g
0522.545
Calculate by serving size
Quantity
Serving
307
kcal
29.5
protein
0.0
carbs
21.0
fat
Nutrition Facts per 100g
Protein 38%
Carbs 0%
Fat 62%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 307 kcal | |
| Fat | 21g | high |
| Saturated | 11.8g | high |
| Carbs | 0g | |
| Sugars | 0g | low |
| Fibre | ? | |
| Protein | 29.5g | |
| Salt | 7.7g | high |
Common Questions
How many calories are in Jamon de cerdo ibérico?
Jamon de cerdo ibérico contains 307 kcal per 100g.
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