100g of Jamón cocido extra contains 97 calories (kcal), 18.5g protein, 0.3g carbs and 2.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.9 g
00.31.53
Positive
per 100 gProteinHigh protein 18.5 g
02.94.918.5
SugarSugar-free 0.3 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 97 kcal
0150400800
Calculate by serving size
Quantity
Serving
97
kcal
18.5
protein
0.3
carbs
2.5
fat
Nutrition Facts per 100g
Protein 76%
Carbs 1%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 97 kcal | |
| Fat | 2.5g | low |
| Saturated | 1g | low |
| Carbs | 0.3g | |
| Sugars | 0.3g | low |
| Fibre | ? | |
| Protein | 18.5g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Jamón cocido extra?
Jamón cocido extra contains 97 kcal per 100g.
Is Jamón cocido extra ultra-processed?
Jamón cocido extra is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Jamón de cerdo 86%), agua sal, aroma stabiles E451, E-407, E-420, alicantes (E316 E331), consonador E250. Contiene trazas de proteina de leche y soja.
Category
Other Servings
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