Jamón Cocido lonchas finas

by Elpozo

240 g

8410843124160 · opf

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100g of Jamón Cocido lonchas finas contains 86 calories (kcal), 15g protein, 2g carbs and 2g fat.

Other

Negative

per 100 g

ProcessingUltra-processed

Ultra-processed

SaltHigh salt 2.2 g

00.31.53

FibreLow fibre 0 g

03612

Positive

per 100 g

ProteinHigh protein 15 g

02.64.315

SugarLow sugar 1.5 g

0522.545

Saturated fatLow saturated fat 0.7 g

01.5510

EnergyLow calorie density 86 kcal

0150400800

Calculate by serving size

Quantity

Serving

kcal

15.0

protein

2.0

carbs

2.0

fat

Nutrition Facts per 100g

Protein 70% Carbs 9% Fat 21%

Nutrient	Amount	Level
Energy	86 kcal
Fat	2g	low
Saturated	0.7g	low
Carbs	2g
Sugars	1.5g	low
Fibre	0g
Protein	15g
Salt	2.2g	high

Common Questions

How many calories are in Jamón Cocido lonchas finas?

Jamón Cocido lonchas finas contains 86 kcal per 100g.

Is Jamón Cocido lonchas finas ultra-processed?

Jamón Cocido lonchas finas is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.

Ingredients

Jamón de cerdo (70%), agua, sal, azúcar, aromas, estabilizantes (E-451, E-407 y E-420), antioxidan - tes (E-301 y E-331), potenciador del sabor (E-621) y conservador (E-250).

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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