100g of Mortadela Ibérica contains 237 calories (kcal), 12g protein, 4.5g carbs and 19g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
Saturated fatHigh saturated fat 6.5 g
01.5510
SaltHigh salt 2.5 g
00.31.53
EnergyModerate calorie density 237 kcal
0150400800
Positive
per 100 gProteinHigh protein 12 g
07.111.923.7
SugarLow sugar 1 g
0522.545
Calculate by serving size
Quantity
Serving
237
kcal
12.0
protein
4.5
carbs
19.0
fat
Nutrition Facts per 100g
Protein 20%
Carbs 8%
Fat 72%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 237 kcal | |
| Fat | 19g | high |
| Saturated | 6.5g | high |
| Carbs | 4.5g | |
| Sugars | 1g | low |
| Fibre | ? | |
| Protein | 12g | |
| Salt | 2.5g | high |
Common Questions
How many calories are in Mortadela Ibérica?
Mortadela Ibérica contains 237 kcal per 100g.
Is Mortadela Ibérica ultra-processed?
Mortadela Ibérica is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Carne de cerdo ibérico (70%), agua, fécula de patata, PROTEÍNA de SOJA, sal, azúcar, ajo, especias, aromas, estabilizante (E-451), antioxidantes (E-301 y E-331) y conservador (E-250), colorante (E-120). Puede contener TRAZAS DE PROTEÍNA DE LECHE.
Category
Other Servings
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