100g of Jamón extra Westfalia contains 112 calories (kcal), 19.4g protein, 0.8g carbs and 3.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 19.4 g
03.45.619.4
SugarLow sugar 0.6 g
0522.545
Saturated fatLow saturated fat 1.2 g
01.5510
EnergyLow calorie density 112 kcal
0150400800
Calculate by serving size
Quantity
Serving
112
kcal
19.4
protein
0.8
carbs
3.5
fat
Nutrition Facts per 100g
Protein 69%
Carbs 3%
Fat 28%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 112 kcal | |
| Fat | 3.5g | moderate |
| Saturated | 1.2g | low |
| Carbs | 0.8g | |
| Sugars | 0.6g | low |
| Fibre | 0g | |
| Protein | 19.4g | |
| Salt | 2g | high |
Common Questions
How many calories are in Jamón extra Westfalia?
Jamón extra Westfalia contains 112 kcal per 100g.
Is Jamón extra Westfalia ultra-processed?
Jamón extra Westfalia is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Jamón de cerdo (92%), agua, sal, azúcar, aroma de humo, estabilizantes: E-451, E-420, E-407, antioxidante: E-316, E-331, conservador: E-250.
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