100g of Jamón Cocido Extra contains 89 calories (kcal), 18.5g protein, 0.3g carbs and 1.5g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 1.9 g
00.31.53
FibreLow fibre 0 g
03612
Positive
per 100 gProteinHigh protein 18.5 g
02.74.418.5
SugarSugar-free 0.3 g
0522.545
Saturated fatLow saturated fat 0.5 g
01.5510
EnergyLow calorie density 89 kcal
0150400800
Calculate by serving size
Quantity
Serving
89
kcal
18.5
protein
0.3
carbs
1.5
fat
Nutrition Facts per 100g
Protein 83%
Carbs 2%
Fat 15%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 89 kcal | |
| Fat | 1.5g | low |
| Saturated | 0.5g | low |
| Carbs | 0.3g | |
| Sugars | 0.3g | low |
| Fibre | 0g | |
| Protein | 18.5g | |
| Salt | 1.9g | high |
Common Questions
How many calories are in Jamón Cocido Extra?
Jamón Cocido Extra contains 89 kcal per 100g.
Is Jamón Cocido Extra ultra-processed?
Jamón Cocido Extra is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Jamón de cerdo (85%), agua, sal, aromas. Estabilizantes (E-451, E-407, 420), antioxidantes (E-316, E-331), conservador (E-250).
Category
Other Servings
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