Jambon Serrano

by Elpozo
8410843101970 · opf
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100g of Jambon Serrano contains 232 calories (kcal), 30g protein, 0g carbs and 12g fat.

Other

Negative

per 100 g
SaltHigh salt 5 g
Saturated fatSome saturated fat 4.6 g
EnergyModerate calorie density 232 kcal

Positive

per 100 g
ProteinHigh protein 30 g

Calculate by serving size

Quantity
Serving
232
kcal
30.0
protein
0.0
carbs
12.0
fat

Nutrition Facts per 100g

Protein 53% Carbs 0% Fat 47%
NutrientAmountLevel
Energy232 kcal
Fat12gmoderate
Saturated4.6gmoderate
Carbs0g
Sugars?
Fibre?
Protein30g
Salt5ghigh

Common Questions

How many calories are in Jambon Serrano?
Jambon Serrano contains 232 kcal per 100g.

Category

Other

Other Servings

100g 1 serving (100 g) 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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