100g of Albóndigas de cerdo ibérico contains 189 calories (kcal), 14g protein, 1.8g carbs and 14g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltHigh salt 2 g
00.31.53
Saturated fatSome saturated fat 4.9 g
01.5510
EnergyModerate calorie density 189 kcal
0150400800
Positive
per 100 gProteinHigh protein 14 g
05.79.518.9
SugarLow sugar 0.6 g
0522.545
Calculate by serving size
Quantity
Serving
189
kcal
14.0
protein
1.8
carbs
14.0
fat
Nutrition Facts per 100g
Protein 30%
Carbs 3%
Fat 67%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 189 kcal | |
| Fat | 14g | moderate |
| Saturated | 4.9g | moderate |
| Carbs | 1.8g | |
| Sugars | 0.6g | low |
| Fibre | ? | |
| Protein | 14g | |
| Salt | 2g | high |
Common Questions
How many calories are in Albóndigas de cerdo ibérico?
Albóndigas de cerdo ibérico contains 189 kcal per 100g.
Is Albóndigas de cerdo ibérico ultra-processed?
Albóndigas de cerdo ibérico is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
carne de cerdo iberico 80%, cereal/vegetal4%, ague, protina de soja,sal, azucar, perejil, ajo, piñomes 1%,cebolla,fecula de patata, aromas y especias naturales, E221, E301, E331, E120, Relacio colageno/proteina de carne inferior a 0,13%, Porcentaje de grasa inferiro a 20%, Sulfitos
Allergens
Sulphites
As declared on the label — always check the packaging.
Category
Other Servings
Related lists
English
Español