100g of Escalopín de lomo adobado contains 488 calories (kcal), 19g protein, 1g carbs and 4g fat.
Negative
per 100 gEnergyHigh calorie density 488 kcal
0150400800
SaltSome salt 1.2 g
00.31.53
Positive
per 100 gProteinSource of protein 19 g
014.624.448.8
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
488
kcal
19.0
protein
1.0
carbs
4.0
fat
Nutrition Facts per 100g
Protein 66%
Carbs 3%
Fat 31%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 488 kcal | |
| Fat | 4g | moderate |
| Saturated | 1.4g | low |
| Carbs | 1g | |
| Sugars | 0.8g | low |
| Fibre | ? | |
| Protein | 19g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Escalopín de lomo adobado?
Escalopín de lomo adobado contains 488 kcal per 100g.
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