100g of Arroz cocido integral contains 182 calories (kcal), 5g protein, 31g carbs and 4g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 0.5 g
00.31.53
EnergyModerate calorie density 182 kcal
0150400800
ProteinLow protein 5 g
05.59.118.2
FibreLow fibre 1 g
03612
Positive
per 100 gSugarSugar-free 0.5 g
0522.545
Saturated fatLow saturated fat 0.7 g
01.5510
Calculate by serving size
Quantity
Serving
182
kcal
5.0
protein
31.0
carbs
4.0
fat
Nutrition Facts per 100g
Protein 11%
Carbs 69%
Fat 20%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 182 kcal | |
| Fat | 4g | moderate |
| Saturated | 0.7g | low |
| Carbs | 31g | |
| Sugars | 0.5g | low |
| Fibre | 1g | |
| Protein | 5g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Arroz cocido integral?
Arroz cocido integral contains 182 kcal per 100g.
Is Arroz cocido integral ultra-processed?
Arroz cocido integral is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Arroz integral (97%), aceite de girasol alto oleico (2%), sal, lecitina de soja.
Allergens
Soya
As declared on the label — always check the packaging.
Category
Other Servings
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