100g of Lentejas contains 133 calories (kcal), 9g protein, 19.5g carbs and 0.4g fat.
Negative
per 100 gSaltSome salt 0.5 g
00.31.53
Positive
per 100 gProteinHigh protein 9 g
046.713.3
SugarLow sugar 1.8 g
0522.545
Saturated fatLow saturated fat 0 g
01.5510
EnergyLow calorie density 133 kcal
0150400800
Calculate by serving size
Quantity
Serving
133
kcal
9.0
protein
19.5
carbs
0.4
fat
Nutrition Facts per 100g
Protein 31%
Carbs 66%
Fat 3%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 133 kcal | |
| Fat | 0.4g | low |
| Saturated | 0g | low |
| Carbs | 19.5g | |
| Sugars | 1.8g | low |
| Fibre | ? | |
| Protein | 9g | |
| Salt | 0.5g | moderate |
Common Questions
How many calories are in Lentejas?
Lentejas contains 133 kcal per 100g.
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