Filete de merluza empanado

by Froxá
8410809133496 · opf
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100g of Filete de merluza empanado contains 172 calories (kcal), 9.4g protein, 17g carbs and 7.2g fat.

Fish & seafood

Negative

per 100 g
SaltSome salt 1 g
EnergyModerate calorie density 172 kcal

Positive

per 100 g
ProteinHigh protein 9.4 g
SugarLow sugar 0.6 g
Saturated fatLow saturated fat 0.9 g

Calculate by serving size

Quantity
Serving
172
kcal
9.4
protein
17.0
carbs
7.2
fat

Nutrition Facts per 100g

Protein 22% Carbs 40% Fat 38%
NutrientAmountLevel
Energy172 kcal
Fat7.2gmoderate
Saturated0.9glow
Carbs17g
Sugars0.6glow
Fibre?
Protein9.4g
Salt1gmoderate

Common Questions

How many calories are in Filete de merluza empanado?
Filete de merluza empanado contains 172 kcal per 100g.

Category

Fish & seafood

Other Servings

100g 50g 150g 200g 1 oz (28g) 1 cup (240g) 1 tbsp (15g)

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