Merluza a la romana

8410809133441 · opf
Scan with the Calori app

100g of Merluza a la romana contains 137 calories (kcal), 11g protein, 11g carbs and 5.4g fat.

Negative

per 100 g
SaltSome salt 1.1 g

Positive

per 100 g
ProteinHigh protein 11 g
SugarLow sugar 0.8 g
Saturated fatLow saturated fat 1 g
EnergyLow calorie density 137 kcal

Calculate by serving size

Quantity
Serving
137
kcal
11.0
protein
11.0
carbs
5.4
fat

Nutrition Facts per 100g

Protein 32% Carbs 32% Fat 36%
NutrientAmountLevel
Energy137 kcal
Fat5.4gmoderate
Saturated1glow
Carbs11g
Sugars0.8glow
Fibre?
Protein11g
Salt1.1gmoderate

Common Questions

How many calories are in Merluza a la romana?
Merluza a la romana contains 137 kcal per 100g.