100g of Merluza a la romana contains 137 calories (kcal), 11g protein, 11g carbs and 5.4g fat.
Negative
per 100 gSaltSome salt 1.1 g
00.31.53
Positive
per 100 gProteinHigh protein 11 g
04.16.913.7
SugarLow sugar 0.8 g
0522.545
Saturated fatLow saturated fat 1 g
01.5510
EnergyLow calorie density 137 kcal
0150400800
Calculate by serving size
Quantity
Serving
137
kcal
11.0
protein
11.0
carbs
5.4
fat
Nutrition Facts per 100g
Protein 32%
Carbs 32%
Fat 36%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 137 kcal | |
| Fat | 5.4g | moderate |
| Saturated | 1g | low |
| Carbs | 11g | |
| Sugars | 0.8g | low |
| Fibre | ? | |
| Protein | 11g | |
| Salt | 1.1g | moderate |
Common Questions
How many calories are in Merluza a la romana?
Merluza a la romana contains 137 kcal per 100g.
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