100g of Varitas de merluza contains 254 calories (kcal), 9.3g protein, 39.3g carbs and 6.4g fat.
Negative
per 100 gSaltSome salt 1.2 g
00.31.53
EnergyModerate calorie density 254 kcal
0150400800
Positive
per 100 gProteinSource of protein 9.3 g
07.612.725.4
SugarLow sugar 1.9 g
0522.545
Saturated fatLow saturated fat 0.8 g
01.5510
Calculate by serving size
Quantity
Serving
254
kcal
9.3
protein
39.3
carbs
6.4
fat
Nutrition Facts per 100g
Protein 15%
Carbs 62%
Fat 23%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 254 kcal | |
| Fat | 6.4g | moderate |
| Saturated | 0.8g | low |
| Carbs | 39.3g | |
| Sugars | 1.9g | low |
| Fibre | ? | |
| Protein | 9.3g | |
| Salt | 1.2g | moderate |
Common Questions
How many calories are in Varitas de merluza?
Varitas de merluza contains 254 kcal per 100g.
Category
Other Servings
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