100g of Gofres contains 473 calories (kcal), 7.7g protein, 49g carbs and 27g fat.
Negative
per 100 gSugarHigh sugar 33 g
0522.545
Saturated fatHigh saturated fat 12 g
01.5510
EnergyHigh calorie density 473 kcal
0150400800
SaltSome salt 0.8 g
00.31.53
ProteinLow protein 7.7 g
014.223.747.3
Positive
per 100 gFibreHigh fibre 15 g
03615
Calculate by serving size
Quantity
Serving
473
kcal
7.7
protein
49.0
carbs
27.0
fat
Nutrition Facts per 100g
Protein 7%
Carbs 41%
Fat 52%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 473 kcal | |
| Fat | 27g | high |
| Saturated | 12g | high |
| Carbs | 49g | |
| Sugars | 33g | high |
| Fibre | 15g | |
| Protein | 7.7g | |
| Salt | 0.8g | moderate |
Common Questions
How many calories are in Gofres?
Gofres contains 473 kcal per 100g.
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