100g of Lonchas con verduras contains 153 calories (kcal), 3.8g protein, 3.6g carbs and 13g fat.
Negative
per 100 gProcessingUltra-processed
1
2
3
Ultra-processed
SaltSome salt 1.3 g
00.31.53
EnergyModerate calorie density 153 kcal
0150400800
ProteinLow protein 3.8 g
04.67.715.3
Positive
per 100 gFibreSource of fibre 3.1 g
03612
SugarLow sugar 1.3 g
0522.545
Saturated fatLow saturated fat 1.4 g
01.5510
Calculate by serving size
Quantity
Serving
153
kcal
3.8
protein
3.6
carbs
13.0
fat
Nutrition Facts per 100g
Protein 10%
Carbs 10%
Fat 80%
| Nutrient | Amount | Level |
|---|---|---|
| Energy | 153 kcal | |
| Fat | 13g | moderate |
| Saturated | 1.4g | low |
| Carbs | 3.6g | |
| Sugars | 1.3g | low |
| Fibre | 3.1g | |
| Protein | 3.8g | |
| Salt | 1.3g | moderate |
Common Questions
How many calories are in Lonchas con verduras?
Lonchas con verduras contains 153 kcal per 100g.
Is Lonchas con verduras ultra-processed?
Lonchas con verduras is NOVA group 4 (ultra-processed) — an ultra-processed product, so it is worth balancing with whole foods.
Ingredients
Woda, olej słonecznikowy, czerwona papryka (8%), zielona papryka (6%), marchew (6%), białko grochu (4%), skrobia ziemniaczana, ocet spirytusowy, stabilizatory (karagen, guma konjac), białko bobu, aromaty, sól, mączka lniana, substancja konserwująca (kwas mlekowy), ekstrakt z papryki, witamina B12 (cyjanokobalamina), żelazo (pirofosforan żelazowy).
Category
Other Servings
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